How Energy Drinks Affect Your Oral Health?

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While sports drinks are a healthier alternative to soda in some aspects, this isn't the case for dental health. Sweet beverages are well-known for harming tooth enamel, but what about highly acidic liquids? According to emergency dentists, energy drinks can cause significant tooth damage if consumed daily. So what can you drink instead of energy drinks? Why are energy drinks detrimental to your oral health?

Overview of Energy Drinks

Energy drinks are extensively advertised as items that boost physical performance, mental alertness, and energy. According to Canadian retail sales research on sports and energy drink usage, retail sales of energy and sports drinks are predicted to reach a little over $1 billion in US dollars in 2022.

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Functional or fortified energy drinks are expected to be the most popular type of drink in this category by 2022. Red Bull and Monster Beverage Corporation are two of the most well-known international energy drink companies.

Adverse Effects of Energy Drinks on Oral Health

  • Due to their high sugar and acidity levels, energy drinks have a negative reputation regarding dental health. Drinks heavy in sugar and acidity can damage tooth enamel irreversibly, making teeth more prone to sensitivity and decay.
  • Energy drinks essentially submerge your teeth' enamel in a highly acidic liquid. People may grind their teeth as a result of the hyperactivity that energy drinks can produce. In severe circumstances, this can lead to tooth breakage and possibly tooth loss.
  • Energy drinks and sports drinks, like soda, cause cavities due to their high sugar content and acidic pH.
  • Patients should limit their consumption of sports and energy beverages according to the 24-hourEmergency Dentists. If you do consume them, you should rinse your mouth with water or chew gum afterward.
  • After drinking sports and energy drinks, wait an hour before brushing your teeth to avoid the acid spreading on the surfaces of your teeth and causing erosion.

The bacteria in your mouth consume · sugar, and the by-product produces acid. This acid can weaken the enamel's outer layer if it stays in contact with it for an extended period. So this bacteria goes into overdrive when you eat a lot of sugar.

Conclusion

Energy drinks are merely a temporary fix for boosting energy levels. If you believe your teeth are suffering from enamel erosion, Emergency Dental Services encourages you to schedule an appointment with us to discuss your alternatives. They take pride in having cutting-edge dental equipment and are committed to providing their patients with the best possible dental care.

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