Is it reasonable to swish with water after eating?

-

You may have received conflicting advice from several dentists regarding whether or not you should wash your teeth after eating. While getting the additional food residue out of the way is crucial, brushing your teeth less than 30 minutes after a meal might leave your teeth exposed to injury.

Bacteria that feed on carbohydrates and starches instantly create acids, weakening your enamel. As a result, the period immediately following a meal or drink, particularly one that is sugary, starchy, or acidic, is the most susceptible for your teeth, as per Urgent Dental Care. After eating or drinking, here are several gentler methods to clean your teeth and mouth.

  • Water Swishing

Swishing water after eating and drinking soft beverages and between meals can be a safe, inexpensive, and simple way to enhance oral hygiene in impoverished nations often disregarded. Oral irrigation is an excellent alternative to manual tooth brushing and dental floss to minimize bleeding and gingival irritation. Although dental waterjets and mouthwashes are costly, vigorous water swishing with the movement of the lips, tongue, and cheeks can be a cost-effective option for maintaining good oral hygiene.

Swishing 20-30 ml of water for two to five minutes after eating or drinking soft drinks, as well as between meals, can aid in the elimination of loosened food particles, dead cells, and mucus from the mouth cavity.

  • Use a mouthwash with a low PH.

Even if you didn't eat anything particularly acidic, the bacteria in your mouth would begin to convert the sugars and starches in your mouth into acid within a few minutes of starting to eat. A mouthwash with a high (alkaline) PH can neutralize these acids.

Urgent Dental Care

Because germs lurk behind plaque and tartar, mouthwash will not be able to reach all areas of your mouth if you have plaque or tartar. It will, however, assist in lessening the severity of the acid assault on your teeth furthermore because harmful bacteria like acids and beneficial bacteria prefer an alkaline PH. PH neutralization aids in reducing the overpopulation of harmful bacteria.

Conclusion

These are some methods for cleaning your mouth immediately after eating without risking damage to your enamel. Consult your Emergency Dentist for further advice on how to maintain your teeth as clean as possible without over brushing.

 

Comments

Post a Comment

Popular posts from this blog

Keep in Mind that Your Medications Can Affect Your Mouth

-
Image
Don't you think we are a little too easy on our dental care? Popping in pills and not thinking about their effect on our oral health is highly stupid. When sweetened food can harm our teeth, then medicated medications are way too effective that somehow affects our oral health. Medicines or injections are undoubtedly prescribed for our better health, but everything we consume has a side-effect. Taking pills also affects our body where our oral health also suffers. We might never notice, but do you remember, the last time you visited the nearest emergency dentist , they ask about recent or ongoing medications. They surely understand the impact but cannot take our overall health into their hands. Well, here are some most common effects caused by frequent medications: ·     Xerostomia is a state where our mouth gets dehydrated because of medications. There are a few drugs that dry out our mouths and reduce the saliva in our mouths. It can lead to unexplained inflamed and irritated mo
Read more

The link between Gum Disease & Inflammatory Disease

-
Image
Oral and gum inflammation are indicators of bad oral health. It can cause you great pain and contributes to diseases like arthritis and Alzheimer diabetes, and heart disease. It is essential to take care of your oral health. Researchers believe that gum disease bacteria can travel across the body d and affect and trigger inflammation in heart vessels and infection, and heart valves. Heart gum disease can also contribute to severe chronic inflammatory diseases like diabetes , arthritis, and even cancer. What is gum disease? Gum diseases start with plaque building along in under your gum line, which can cause gum infection and hurt your bone that holds the teeth. Common gum disease includes symptoms like gum turning into red color tender or more likely to bleed. You can fix this problem with regular flossing and brushing. If the condition still prevails, then it's high time you need to seek a dentist . How to prevent gum disease? Here are the following methods with the help o
Read more

Affordable Dentures in Indiana | Emergency Dental Service

-
Image
When a patient experiences sudden and unexpected dental issues or emergencies, they require immediate attention from a dental expert. Such crises may include Soreness and discomfort , Mouth sores and pain, Jaw Disorder , Worn or broken , and Excessive Saliva Production . If you are facing any of these problems, do not hesitate to contact us at 1-888-351-1473 to take advantage of our service  Affordable Dentures in Indiana . We understand the urgency of your situation and will provide prompt and efficient care to alleviate your pain and discomfort.
Read more